CROSSFIT

CrossFit is our bread and butter. It is a combination of weightlifting, gymnastics, and traditional cardio all combined into an hour-long class that is typically high-intensity with lots of technical coaching.

LEANFIT

We offer a non-barbell option for all of our regularly programmed workouts.  We use this option as a modification for those that don’t enjoy the barbell work and/or just need something different due to mobility, injury history, etc.  This option will be presented in each class.

PERSONAL TRAINING

We think that CrossFit is a great option for everyone but group classes aren’t necessarily. If your schedule is tight, time is valuable, or maybe you like the 1:1 attention — personal training could be a great option to try! Schedule a no-sweat intro today to discuss our personal training options!

SCHEDULE

NUTRITIONAL COUNSELING

We offer several levels of nutrition counseling at CrossFit Jai – from simple sit-down lectures, to advanced nutritional plans specific to your goals, to monthly accountability phone calls. Book a No Sweat Intro today to find out more information.

NO SWEAT INTRO

Discover Your Inner Athlete

Join our supportive community and work with our knowledgeable training staff to reach your goals

GET STARTED