“I will be the first to admit that the demands of maintaining a career, a family, and enjoyable social life crept up on me to the detriment of my fitness and wellness. Fast forward a few years and I am fitter than ever despite being past my prime in terms of age.”

“I tentatively walked into Jai nearly 5 years ago to fulfill a New Years resolution. 5 years later, I’m much stronger, leaner, eat better, more confident and a part of a community that fosters pushing personal limits, both mental and physical.”

“Excellent coaching and welcoming environment. Celebrating 5 years and super satisfied! Stronger and happier for it!”